Thread

Work can affect your #MentalHealth. Unsafe conditions, discrimination, job insecurity, and bullying aren’t just work issues – they can be serious risks to your mental health. Remember: Your employers are also responsible for fostering a work culture where you feel safe and supported And there are steps you can take to protect your mental health: ✨ Learn #stress management techniques ✨ Stay alert to changes in your mental health ✨ Reach out when you need support! Talking to a trusted friend, family member, colleague, or health worker can make a real difference. Take care of yourself. You matter!