Two new studies conclude that exercise reduces symptoms of depression and anxiety by roughly as much as conventional treatments. But there are important caveats https://www.economist.com/science-and-technology/2026/04/24/is-exercise-as-effective-as-treatments-for-depression-and-anxiety?taid=69efe5c5a9d16e00016b7077&utm_campaign=trueanthem&utm_medium=social&utm_source=voante
