For those in the doldrums, few things are more tiresome than being told to exercise. But unwelcome advice is not necessarily wrong. Here’s what the science says https://www.economist.com/science-and-technology/2026/04/24/is-exercise-as-effective-as-treatments-for-depression-and-anxiety?taid=69ebd075c75a3a00013e974a&utm_campaign=trueanthem&utm_medium=social&utm_source=voante
