If bad habits can be broken, people have more time for things they truly enjoy. A “dopamine detox”, in other words, may well be worth trying—even if its proponents have misunderstood the biochemistry https://www.economist.com/science-and-technology/2025/10/31/can-a-dopamine-detox-reset-your-brain?taid=69e8305d7728b40001f5a2eb&utm_campaign=editorial-social&utm_content=discovery.content&utm_medium=social-media.content.np&utm_source=voante